Our Medical Blog
The Importance of Sleep and Stress Management in Weight Loss
Reviewed by Dr. Kenton Bruice, MDReading Time: 3 minutes Sleep and stress are both crucial factors in maintaining a healthy mind and body. When it comes to weight loss, these factors can play an even more significant role than you may realize. In the fourth and final...
How To Stay Motivated Throughout Your Weight Loss Journey
Maintaining motivation can be one of the most challenging aspects of a weight loss journey. It’s easy to be enthusiastic at the start, but as the novelty fades, staying driven becomes crucial.
How To Get the Best Results From Semaglutide
In the pursuit of a healthy lifestyle, semaglutide has emerged as a promising aid for individuals struggling with weight management. However, to fully harness its benefits, one must approach this tool with a comprehensive strategy.
How To Get Through a Weight Loss Plateau on Semaglutide
Maintaining a healthy lifestyle is crucial as you embark on your weight loss journey. It is common to experience a plateau despite following a healthy diet and exercise plan. Sometimes, even with the help of medication like semaglutide, this can happen.
Why Am I Not Losing Weight on Mounjaro?
In this blog post, we’ll explore some common reasons for not losing weight on Mounjaro and offer solutions to help you reach your weight loss goals.
Balanced Hormones: A Pathway to Graceful Aging and Optimal Wellness
Learn the role of balanced hormones in aging gracefully. Explore symptoms, causes, and treatments offered by Dr. Kenton Bruice, MD.